Glucosamine and Chondroitin Sulfate help slow or prevent the degeneration of joint cartilage, the underlying cause of osteoarthritis pain and stiffness. Methyl Sulfonyl Methane (“MSM”) is known to help relieve a wide array of symptoms and conditions. MSM significantly reduces inflammation in the body and inhibits the breakdown of cartilage, benefiting those with joint degeneration, enhancing their mobility and reducing joint pain. The anti-inflammatory properties of MSM are also effective in reducing systemic inflammation such as gastrointestinal ulcers. MSM can naturally speed muscle recovery after intense exercise by reducing inflammation and oxidative stress. It also helps relieve allergy symptoms such as allergic rhinitis, shortness of breath, and fatigue, by reducing inflammation. Moreover, MSM strengthens the immune system and is beneficial for the production of keratin, a main component of skin, hairs, and nails.