For adults, take one (1) vegetable capsule twice daily, preferably with a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store unopened container at room temperature. Refrigerate after opening. Do not use if seal under cap is broken or missing.